Do not deprive yourself with things you enjoy. Eat the right food for your weight loss program You'll end up over eating it in the end What you need to do is to take it in moderation. Be creative in taking snacks. Have different variations every now and then to enjoy your weight loss program. Eating small portions will help you not to crave to the food that you love.
Light snacks includes:
- Sliced Apples
- Pickles
- Olives
- Crystal Light Popsicles
- Baked Apple With Cinnamon
- Toast With Peanut Butter
- Baked Sweet Potato
- Oatmeal & Protein Powder
- Black Beans & Chicken
- Tuna Salad Sandwich
- Baked Chips & Hummus
- Frozen Bananas
- Apple & Peanut Butter
- Crackers With Tuna
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